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Cognitive Wellness

It’s estimated that a new case of Dementia is diagnosed every 3 seconds

Research has reveled that cognitive decline may be prevented and managed and even resolved through  lifestyle changes.

Since cognitive decline can begin as early as our 20s and can be present years before it is diagnosed the importance of maintaining our cognitive health should be a focus at any age. Achieving cognitive health requires a holistic approach that focuses on factors such as diet, exercise and sleep.

Two older people sitting

Cognitive Behavior and Neuroplasticity ae invaluable methodologies utilizedin responding to cognitive and chronic issues. These noninvasive methods can equip members with  tools to reframe and retrain their ways of thinking. These non-invasive modalities offer evidence based approaches to resolving emotional and mental issues that are at the core of most chronic and cognitive issues, such as:






Chronic Pain

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