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Are you looking for a more natural medicine alternative to meet your wellness needs?

At Herb-n-Wellness, we  emphasize prevention and support through the use of natural, non-invasive therapies such as herbs, essential oils, Bach flower remedies and Biochemic cell salts to encourage an individual’s inherent self-healing power.

What is naturopathic medicine? 

Naturopathic medicine, or naturopathy, is considered the oldest known healing system, and  encourages an individual's God-given ability to heal and  recover from the ongoing effects of the environment, lifestyle, and improper or bad dietary habits.

By focusing on an individual's physical, mental, emotional, genetic, environmental, social, spirituality and other factors, naturopathy encourages healthy choices and the elimination of underlying stressors and other causes of illness. Whereas conventional medicine treats symptoms and illnesses, natural health focuses on the whole person. By concentrating on the root causes, Dr. McCartney partners with her patients to create a plan that concentrates on disease prevention and, when necessary, disease management. 


Chronic Pain

It’s estimated that one out of five Americans suffers with chronic pain.  What is often overlooked is the role emotions can play in experiencing, as well as resolving chronic pain. This is one of the reasons why cognitive behavior therapy has come into prominence.


Address underlying stress

 Stress affects pain and more specifically, our thoughts are so powerful that they can affect our pain either positively or negatively. Studies conducted through brain scans have revealed that a focus on pain increases the pain in your brain making it actually worse. This occurs because negative thoughts about pain strengthen the same areas of the brain related to pain processing. A key part of relieving chronic pain is linked to the ability to calm the system. Ongoing pain can result in an onslaught of negative thoughts which must be reframed.


Every cell in the body relies on nutrition to function properly. Insufficient nutrition can weaken the immune system, resulting in greater amounts of inflammation, which affects chronic pain


One of the tools focused on at Herb-n-Wellness is the creation of a chronic pain action plan. which may include everything from positive affirmations to deep breathing. The goal is to assist those experiencing chronic pain to have sufficient coping tools that they can draw on whenever necessary.


  Stress impacts every aspect of our lives.

Approximately 70% of all doctor visits are stress related. Although not an actual mental condition, numerous studies also establish the link between stress, physical and emotional/mental health conditions.

Stress Medicine™ is a philosophy that approaches wellness from a neuro-naturopathic approach. This approach addresses the physical, emotional and mental components that contribute to wellness.

Neurological conditions refer to those that affect the brain, spine or nerves. Naturopathic medicine emphasizes prevention and support through the use of natural, non-invasive therapies such as herbs, essential oils, Bach flower remedies and Biochemic cell salts to encourage an individual’s inherent self-healing process.

We combine these two theories to create a one-of-a-kind  platform to assist members at a holistic level.

Wellness from a 


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Cognitive Wellness

Cognitive Behavior and Neuroplasticity ae invaluablemethodologied in responding toconitice and chroniv issues. These noninvasive methods can equip members with  tools to reframe and retrain their ways of thinking. These non-invasive

modalities offer evidence based approaces to resolving emotional and mental issues that are at the core of most chronic and cognitive issues, such as:




Chronic Disease



Amputee Phantom Pains



lridology is the science of analyzing the various structures of the eye's iris, to  identify inherent weaknesses, imbalances and changes that take place in a person's body. Our eyes act as mini computers that process information contained throughout the body and revealed in the individual iris. We offer virtual assessment to help you discover areas of health that warrant attention.

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     Animal Natural Wellness

Anyone who has companion animals understands the unique bonds that we share. We believe that the wellness of our pets should be as convenient and accessible as our own. Because pet parents realize that our pets are part of our family, any wellness plan should encompass our furry family members as well. That's why we incorporate information and protocols that acknowledge and embrace our wellness needs and those of our pets.

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Advanced Planning for People and Pets

Creating advance directives is one of the most important ways you can protect and preserve your wishes in case of an emergency or incapacity,, for yourself and your companion animals.

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